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Proprioceptive Neuromuscular Facilitation

AI Overview of Proprioceptive neuromuscular facilitation (PNF) stretching technique.

From Google August 2024

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Unparalleled Efficacy of Ermi’s High-Intensity Therapy in Restoring Knee, Shoulder, and Ankle Mobility: A Profound Synthesis of Peer-Reviewed Scholarship
Back to Life: How ERMI Restored Freedom—No Surgery Needed
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